A Kindhearted Christmas Today

If you have an extra chair, invite a neighbor, a student who can’t travel home, or a coworker who lives alone.

Kindness is contagious; one small act often triggers a "pay it forward" chain. 3. Share the Table The holidays can be the loneliest time of year for many. A Kindhearted Christmas

Set boundaries on your time and budget. Give yourself permission to say "no" to stressful events so you can say "yes" to rest. If you have an extra chair, invite a