A comprehensive guide for all fitness levels to prepare for the 8 workout stations and running segments. Available at retailers like Amazon and Goodreads .
Alex Harper is a leading voice in the "Hybrid Athlete" and Hyrox communities. With a background as an NCAA Division I tennis player and a Master’s in Athletic Performance, his work focuses on combining strength and endurance. alex harper
is a Michelin-starred Executive Chef based in London. A comprehensive guide for all fitness levels to