Combat Kick Boxing : Realistic Self Defence -

High-risk moves like spinning back kicks or jump knees are dangerous on uneven pavement or in tight spaces.

Instead of a tight boxing peek-a-boo, keep your lead hand out to manage distance and "frame" against an attacker’s chest or face. Combat kick boxing : realistic self defence

To make your kickboxing functional for self-defense, incorporate these drills: High-risk moves like spinning back kicks or jump

Never focus solely on one person. Realistic kickboxing training includes looking over your shoulder to ensure a second attacker isn't approaching. 4. Training for Reality Combat kick boxing : realistic self defence