Ikigai : The: Japanese Secret To A Long And Happ...

💡 Ikigai isn't a destination, but a daily practice of finding purpose in the small things to ensure a long, satisfied life. To help you find your own Ikigai , Get daily habits for longevity? Find book recommendations on the topic?

Beyond the diagram, the philosophy encourages specific lifestyle habits: Never truly "retire" from what you love doing.

Practice mindfulness and find "flow" in daily tasks. Ikigai : the Japanese secret to a long and happ...

Maintain a habit of gratitude for the small things.

To find your Ikigai, you must find the common ground between four circles: Your passions and joys. What you are good at: Your skills and talents. What the world needs: Your contribution to humanity. What you can be paid for: Your professional value. The Intersections Where only some circles overlap, you may feel incomplete: Passion: What you love + What you are good at. Mission: What you love + What the world needs. Vocation: What the world needs + What you can be paid for. 💡 Ikigai isn't a destination, but a daily

Eat until you are 80% full (Hara Hachi Bu).

Strong social ties (Moai) increase longevity. To find your Ikigai, you must find the

Ikigai (ee-key-guy) is a Japanese concept meaning "a reason for being." It is the intersection where your passions and talents meet the world’s needs and economic realities. The Four Pillars