: Drink a large glass of lukewarm water to combat dehydration. Lemon Juice : Add fresh lemon to balance the body's pH.
: Utilizing citrus and oils to reduce pressure. Important Considerations : Drink a large glass of lukewarm water
: Ensuring adequate intake to relax constricted blood vessels. Core Philosophy : Drink a large glass of lukewarm water
: Peppermint or lavender oil applied to the temples. : Drink a large glass of lukewarm water
: Addressing the most common cause of headaches.