Open_to_your_light_heart -

To open the heart, you must first create space. Use these three pillars to begin: 1. Breath and Somatic Release The chest often tightens when we are closed off.

You no longer waste fuel holding up emotional "armor." 🕊️ A Daily Affirmation open_to_your_light_heart

Letting go of grudges, "shoulds," and outdated self-narratives. To open the heart, you must first create space