Based on Dr. Peter Attia’s bestselling book, , The Framework: Medicine 3.0
Attia identifies four main categories of chronic disease that are responsible for the majority of deaths in modern society:
Including Alzheimer’s, where metabolic health and exercise play key preventative roles. Outlive
Specifically Type 2 Diabetes and related insulin issues that act as a foundation for the other horsemen. Key Pillars for Longevity Are you missing Peter Attia's point? - Greg Katz, MD
Prevention focuses on aggressive management of lipids (like apoB) as early as possible. Based on Dr
The central premise of Outlive is a shift from the current "Medicine 2.0" to a proactive "Medicine 3.0":
Emphasizes lifelong prevention through early intervention, advanced diagnostics, and personalized protocols designed to prevent diseases decades before symptoms emerge. The "Four Horsemen" of Aging Key Pillars for Longevity Are you missing Peter
Focuses on treating symptoms and chronic diseases only after they appear (e.g., managing diabetes or treating a heart attack).