Use thick glue or even sewing techniques to ensure the spine holds up during the "destruction" process.
Here is a blog post covering the essentials of this creative movement. Paralama Defteri: Why Everyone is "Wrecking" Their Journals Paralama Defteri
At its core, a Paralama Defteri is an activity book filled with prompts that encourage "creative destruction." Unlike a traditional diary meant for beautiful handwriting and neat thoughts, this journal asks you to: or unusual materials. Tear out pages and send them on adventures. Scrub the floor with the book or take it into the shower. Doodle and scribble without worrying about "art". Why the Trend is Exploding Use thick glue or even sewing techniques to