Disordered — [s1e17]

: Instead of trying to think logically in the middle of a panic or obsession, the hosts suggest practicing "willful tolerance" of uncomfortable sensations.

The episode emphasizes that living with fear, rather than in fear, is a foundational principle of their approach to anxiety recovery. For more detailed resources, you can find and other materials on the official Disordered website . Disordered: Anxiety Help [S1E17] Disordered

: The discussion suggests managing the urge for reassurance by delaying immediate action, such as not rushing to the doctor for every minor sensation. : Instead of trying to think logically in

: The hosts use personal anecdotes, humor, and metaphors to normalize the experience and help listeners regain control over their lives. rather than in fear