Subway Guide

: Ask for sauces to be applied before the vegetables or spread evenly on the bread to avoid a messy center. Healthier Choices : Opt for 9-grain wheat bread and lean proteins like Rotisserie-Style Chicken or Oven-Roasted Turkey to keep calories and sodium in check. Maximize Your Rewards

To ensure your sandwich is built correctly and efficiently, follow these employee-recommended tips: Subway

Subway has grown from a single shop in 1965 to one of the world's largest restaurant chains: : Ask for sauces to be applied before