These are the fundamental ways power is used in applications: Ward Off (Peng): Expansive, buoyant power to create space.
Applications require a "dropped" center of gravity (dantian) and strong connection to the ground (rooting) to absorb and redirect force through the legs and spine. Tai Chi Chuan Martial Applications
The effectiveness of Tai Chi in combat relies on several foundational concepts that differentiate it from "harder" martial styles: These are the fundamental ways power is used
Using the shoulder or back to strike or displace an opponent. Practical Application Examples Tai Chi Chuan Martial Applications
Spiraling or opposing forces applied to two points on an opponent. Elbow Strike (Zhou): Using the elbow for close-range power.
Every movement in a Tai Chi form contains specific combative intents, ranging from strikes to joint locks (Chin Na) and takedowns.