: In this context, a "yoga" is a polyherbal formula where multiple plants are combined (often 3 to 30) to enhance absorption, act as catalysts, and reduce potential toxicity. Structure of the Guide
The book introduces the "science of herbal energetics," a system for determining a plant's qualities based on natural laws rather than just chemical components. The yoga of herbs : an Ayurvedic guide to herba...
: Guidance on daily routines, such as using turmeric in warm lemon water or specific spices for immunity. : In this context, a "yoga" is a