: Buying any variety still in its hard shell and deshelling it yourself can provide a natural barrier against post-harvest sprays. Why Buy Organic Nuts?
: Technically a legume, peanuts grow underground in moist soil, making them highly susceptible to mold (like aflatoxin) and fungi. They are often heavily treated with pesticides that can be absorbed directly into the soft, permeable shell. which nuts to buy organic
Foods to Buy Organic: Beyond the Dirty Dozen - Go Dairy Free : Buying any variety still in its hard
These varieties are frequently flagged for having the heaviest pesticide loads in conventional farming: They are often heavily treated with pesticides that
: Despite their hard shells, walnuts are often "saturated" with chemicals because they face many pest issues. Their high oil content (roughly 65%) also makes them particularly prone to absorbing fat-soluble pesticide sprays once they are cracked open. Lower Priority / "Safer" Conventional Options
: Reported to have some of the highest pesticide residue loads, particularly from insecticides and herbicides used during large-scale production in California.
