Which Produce - Should You Buy Organic

Strawberries, blackberries, and blueberries are high-risk due to their thin skins and direct exposure to sprays.

Pears show high levels of fungicides, while potatoes carry residues of sprout inhibitors. The "Clean Fifteen" (Buy Conventional) which produce should you buy organic

Both have thin skins and are heavily treated due to pest pressure and post-harvest chemical applications. items with thick

Consistently ranks #1 for having the highest pesticide residue by weight. which produce should you buy organic

Focus your organic budget on produce with thin or edible skins, as these typically carry the highest pesticide residues even after washing. Conversely, items with thick, inedible protective layers are generally safe to buy conventionally.

EWG's Shopper's Guide to Pesticides in Produce | Dirty Dozen

Peaches, nectarines, and cherries absorb chemicals easily through their soft skins.