This project (2018-1-SE01-KA201-039098) has been funded with support from the European Commission.
This web site reflects the views only of the author, and the Commission cannot be held responsible for any use which may be made of the information contained therein.
This project has been funded with support from the European Commission.
This web site reflects the views only of the author, and the Commission cannot be held responsible for any use which may be made of the information contained therein.
Transitioning into your mature years can be a period of vibrant discovery rather than just "winding down". A fulfilling lifestyle for older adults is built on a foundation of , mental stimulation , and deep social connection . Core Lifestyle Pillars Older Adults: Adding Activity Recommendations - CDC