Solar Plexus Chakra Theta Binaural Beats For R.e.m. Sleep & Meditation | Singing Bowl - Sound Bath

Binaural beats are a form of sound therapy that can "entrain" your brain to specific frequencies.

Located just above the navel, the Solar Plexus is your "inner sun." It governs your self-esteem, willpower, and sense of autonomy. When this chakra is balanced, you feel assertive, courageous, and ready to meet life's challenges. Yellow Key Themes: Confidence, personal power, and transformation. Binaural beats are a form of sound therapy

Listening to theta frequencies can help improve the quality of REM sleep—the stage where vivid dreaming and emotional processing occur. you feel assertive

Low self-esteem, procrastination, or feeling a lack of control over your life. Why Theta Binaural Beats? Binaural beats are a form of sound therapy